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Carbs in Parmesan cheese, dry (grated), reduced fat
Parmesan cheese, dry (grated), reduced fat (1 tablespoon) contains 0.1g total carbs, 0.1g net carbs, 1.3g fat, 1.3g protein, and 18 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
1.3 g
Fats
1.3 g
18 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 6.63g
Nutrient
Value
Calories
17.6 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
0 g
Sugar
0.1 g
Sugar Alcohols
0 g
Protein
1.3 g
Fat
1.3 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0 g
Saturated Fat
0.9 g
Cholesterol
5.8 mg
Glycemic Load
0.04
Supplemental
Value
Calcium
73.5 mg
Iron
0.1 mg
Magnesium
2.5 mg
Phosphorus
48.3 mg
Potassium
8.3 mg
Sodium
101.3 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
1.2 mcg
Folate
0.7 mcg
Vitamin A
10.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
1.4 mg
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