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Veggie straws or sticks

Carbs in Veggie straws or sticks

Veggie straws or sticks (1 ounce) contains 15.4g total carbs, 14.5g net carbs, 7g fat, 0.9g protein, and 127 calories.

  • Net Carbs

    14.5 g

  • Fiber

    0.8 g

  • Total Carbs

    15.4 g

  • Protein

    0.9 g

  • Fats

    7 g

127 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    126.7 kCal

  • Total Carbs

    15.4 g

    • Net Carbs

      14.5 g

    • Fiber

      0.8 g

    • Starch

      13 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    0.9 g

  • Fat

    7 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    14.3

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    0.2 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    22.4 mg

  • Potassium

    142.2 mg

  • Sodium

    213.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.8 mcg

  • Folate

    3.3 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    2.3 mg

  • Choline

    5.6 mg