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Applesauce, homemade, unsweetened

Carbs in Applesauce, homemade, unsweetened

Applesauce, homemade, unsweetened (0.5 cup) contains 13.7g total carbs, 11.6g net carbs, 0.1g fat, 0.2g protein, and 51 calories.

Net Carbs

11.6 g
Fiber

1.3 g
Total Carbs

13.7 g
Protein

0.2 g
Fats

0.1 g

51 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 122g

Nutrient

Value

Calories

51.2 kCal
Total Carbs

13.8 g
- Net Carbs
  
  11.6 g
- Fiber
  
  1.3 g
- Starch
  
  0 g
- Sugar
  
  11.5 g
- Sugar Alcohols
  
  0.8 g
Protein

0.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

4.84

Supplemental

Value

Calcium

4.9 mg
Iron

0.3 mg
Magnesium

3.7 mg
Phosphorus

6.1 mg
Potassium

90.3 mg
Sodium

2.4 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

3.7 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.2 mg
Choline

2.7 mg