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Clif Kid Organic Z Bar - Chocolate Chip

Carbs in Clif Kid Organic Z Bar - Chocolate Chip

Clif Kid Organic Z Bar - Chocolate Chip (1 bar - each 1.3 OZ) contains 23.3g total carbs, 20.2g net carbs, 3.5g fat, 2.8g protein, and 130 calories.

Net Carbs

20.2 g
Fiber

3 g
Total Carbs

23.3 g
Protein

2.8 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 bar - each 1.3 OZ
Serving Weight: 36g

Nutrient

Value

Calories

130 kCal
Total Carbs

23.3 g
- Net Carbs
  
  20.2 g
- Fiber
  
  3.1 g
- Starch
  
  7.5 g
- Sugar
  
  11 g
- Sugar Alcohols
  
  0 g
Protein

2.8 g
Fat

3.5 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  1.4 mg
Glycemic Load

11.63

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Magnesium

39.1 mg
Phosphorus

20 mg
Potassium

105 mg
Sodium

95.2 mg
Zinc

2.3 mg
Copper

0.2 mg
Selenium

5.2 mcg
Folate

80 mcg
Vitamin A

18.1 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin K

1.5 mcg
Vitamin E

0.1 mg
Choline

10.4 mg