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Carbs in White Castle Egg and Cheese Breakfast Slider
White Castle Egg and Cheese Breakfast Slider (1 each) contains 12.9g total carbs, 12.4g net carbs, 7.6g fat, 8.8g protein, and 158 calories.
Net Carbs
12.4 g
Fiber
0.4 g
Total Carbs
12.9 g
Protein
8.8 g
Fats
7.6 g
158 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 77g
Nutrient
Value
Calories
158.2 kCal
Total Carbs
12.9 g
Net Carbs
12.4 g
Fiber
0.4 g
Starch
8.8 g
Sugar
2.4 g
Sugar Alcohols
0 g
Protein
8.8 g
Fat
7.6 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.1 g
Saturated Fat
3 g
Cholesterol
157.2 mg
Glycemic Load
7.22
Supplemental
Value
Calcium
138.2 mg
Iron
1.4 mg
Magnesium
11.6 mg
Phosphorus
144.3 mg
Potassium
90.2 mg
Sodium
320.4 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
20.5 mcg
Folate
40.8 mcg
Vitamin A
92.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin C
0.3 mg
Vitamin D
1.5 mcg
Vitamin K
1.6 mcg
Vitamin E
0.5 mg
Choline
122.6 mg
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