#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheeseburger on a bun, 1/5 LB, plain

Carbs in Cheeseburger on a bun, 1/5 LB, plain

Cheeseburger on a bun, 1/5 LB, plain (1 each) contains 22.9g total carbs, 22.1g net carbs, 24.2g fat, 29.3g protein, and 434 calories.

  • Net Carbs

    22.1 g

  • Fiber

    0.8 g

  • Total Carbs

    22.9 g

  • Protein

    29.3 g

  • Fats

    24.2 g

434 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    434.3 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      22.1 g

    • Fiber

      0.8 g

    • Starch

      15.8 g

    • Sugar

      3.8 g

    • Sugar Alcohols

      0 g

  • Protein

    29.3 g

  • Fat

    24.2 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      10.8 g

    • Cholesterol

      96 mg

  • Glycemic Load

    13.21

Supplemental

Value

  • Calcium

    384.1 mg

  • Iron

    3.7 mg

  • Magnesium

    34 mg

  • Phosphorus

    387.8 mg

  • Potassium

    359 mg

  • Sodium

    950.6 mg

  • Zinc

    5.7 mg

  • Copper

    0.1 mg

  • Selenium

    33.8 mcg

  • Folate

    51.8 mcg

  • Vitamin A

    105 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.9 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    4.8 mcg

  • Vitamin E

    0.4 mg

  • Choline

    73.7 mg