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KFC Crispy Colonel's Sandwich

Carbs in KFC Crispy Colonel's Sandwich

KFC Crispy Colonel's Sandwich (1 sandwich) contains 38.8g total carbs, 37.2g net carbs, 23.8g fat, 24g protein, and 472 calories.

  • Net Carbs

    37.2 g

  • Fiber

    1.5 g

  • Total Carbs

    38.8 g

  • Protein

    24 g

  • Fats

    23.8 g

472 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 178.5g

Nutrient

Value

  • Calories

    471.8 kCal

  • Total Carbs

    38.8 g

    • Net Carbs

      37.3 g

    • Fiber

      1.5 g

    • Starch

      31.2 g

    • Sugar

      3.9 g

    • Sugar Alcohols

      0 g

  • Protein

    24 g

  • Fat

    23.8 g

    • Monounsat. Fat

      9.6 g

    • Polyunsat. Fat

      9.3 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      51.5 mg

  • Glycemic Load

    23.7

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.6 mg

  • Magnesium

    29.9 mg

  • Phosphorus

    171 mg

  • Potassium

    203.4 mg

  • Sodium

    1170.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    33.5 mcg

  • Folate

    54.4 mcg

  • Vitamin A

    32.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    28.1 mcg

  • Vitamin E

    2.2 mg

  • Choline

    53.5 mg

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