#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Triscuit Thin Crisps - Parmesan Garlic

Carbs in Nabisco Triscuit Thin Crisps - Parmesan Garlic

Nabisco Triscuit Thin Crisps - Parmesan Garlic (14 each) contains 20.5g total carbs, 17.2g net carbs, 4.5g fat, 2.9g protein, and 128 calories.

Net Carbs

17.2 g
Fiber

3.3 g
Total Carbs

20.5 g
Protein

2.9 g
Fats

4.5 g

128 cals

Quantity

Serving Size

Serving Size: 14 each
Serving Weight: 29g

Nutrient

Value

Calories

127.6 kCal
Total Carbs

20.5 g
- Net Carbs
  
  17.2 g
- Fiber
  
  3.3 g
- Starch
  
  16.7 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

2.9 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  0.5 mg
Glycemic Load

6.13

Supplemental

Value

Calcium

17.1 mg
Iron

1.4 mg
Magnesium

32.8 mg
Phosphorus

100 mg
Potassium

120 mg
Sodium

159.9 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

17.3 mcg
Folate

16.6 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

7.7 mcg
Vitamin E

0.6 mg
Choline

8.7 mg