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Barbecue sandwich (shredded chicken, pork or beef on a bun)

Carbs in Barbecue sandwich (shredded chicken, pork or beef on a bun)

Barbecue sandwich (shredded chicken, pork or beef on a bun) (1 sandwich) contains 33.3g total carbs, 32g net carbs, 11.4g fat, 21.6g protein, and 328 calories.

  • Net Carbs

    32 g

  • Fiber

    1.1 g

  • Total Carbs

    33.3 g

  • Protein

    21.6 g

  • Fats

    11.4 g

328 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    328.4 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      32 g

    • Fiber

      1.2 g

    • Starch

      15.9 g

    • Sugar

      12.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    21.6 g

  • Fat

    11.4 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      51.2 mg

  • Glycemic Load

    20.4

Supplemental

Value

  • Calcium

    76.4 mg

  • Iron

    2.3 mg

  • Magnesium

    28.2 mg

  • Phosphorus

    187.5 mg

  • Potassium

    345 mg

  • Sodium

    484.1 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    37.6 mcg

  • Folate

    47.7 mcg

  • Vitamin A

    17.2 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    57.6 mg

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