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TCBY No Sugar Added Nonfat Frozen Yogurt - vanilla or other flavors

Carbs in TCBY No Sugar Added Nonfat Frozen Yogurt - vanilla or other flavors

TCBY No Sugar Added Nonfat Frozen Yogurt - vanilla or other flavors (0.67 cup) contains 31.9g total carbs, 23g net carbs, 0.2g fat, 7.1g protein, and 147 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    31.9 g

  • Protein

    7.1 g

  • Fats

    0.2 g

147 cals

Nutritional Facts

  • Serving Size: 0.667 cup
  • Serving Weight: 128.06g

Nutrient

Value

  • Calories

    147.4 kCal

  • Total Carbs

    31.9 g

    • Net Carbs

      23 g

    • Fiber

      0 g

    • Starch

      12.2 g

    • Sugar

      10.9 g

    • Sugar Alcohols

      8.9 g

  • Protein

    7.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      3.7 mg

  • Glycemic Load

    17.32

Supplemental

Value

  • Calcium

    268.9 mg

  • Iron

    0.3 mg

  • Magnesium

    25 mg

  • Phosphorus

    180.8 mg

  • Potassium

    307.8 mg

  • Sodium

    106.6 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    2.3 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    8.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    23.4 mg