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Almond Nut Thins

Carbs in Blue Diamond Almond Nut Thins

Blue Diamond Almond Nut Thins (16 each) contains 23.3g total carbs, 22.1g net carbs, 2.8g fat, 2.4g protein, and 129 calories.

Net Carbs

22.1 g
Fiber

1.2 g
Total Carbs

23.3 g
Protein

2.4 g
Fats

2.8 g

129 cals

Quantity

Serving Size

Serving Size: 16 each
Serving Weight: 30g

Nutrient

Value

Calories

128.5 kCal
Total Carbs

23.3 g
- Net Carbs
  
  22.1 g
- Fiber
  
  1.2 g
- Starch
  
  21.7 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

2.4 g
Fat

2.8 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

15.76

Supplemental

Value

Calcium

15.4 mg
Iron

0.3 mg
Magnesium

21.4 mg
Phosphorus

46.6 mg
Potassium

53.5 mg
Sodium

115.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

3.8 mcg
Folate

3.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

1.3 mg
Choline

3.9 mg