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Cornbread stuffing, from mix

Carbs in Cornbread stuffing, from mix

Cornbread stuffing, from mix (0.5 cup) contains 21.8g total carbs, 20.5g net carbs, 7.6g fat, 2.8g protein, and 167 calories.

  • Net Carbs

    20.5 g

  • Fiber

    1.3 g

  • Total Carbs

    21.8 g

  • Protein

    2.8 g

  • Fats

    7.6 g

167 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    166.9 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      20.5 g

    • Fiber

      1.3 g

    • Starch

      18.4 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    2.9 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    12.04

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    0.9 mg

  • Magnesium

    13.3 mg

  • Phosphorus

    33.6 mg

  • Potassium

    60.7 mg

  • Sodium

    385.8 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    8.4 mcg

  • Folate

    49.7 mcg

  • Vitamin A

    82.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.1 mcg

  • Vitamin E

    0.6 mg

  • Choline

    3.8 mg