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Chicken tenders, strips or fingers, store bought

Carbs in Chicken tenders, strips or fingers, store bought

Chicken tenders, strips or fingers, store bought (3 ounce) contains 12.9g total carbs, 12.4g net carbs, 12.2g fat, 17g protein, and 233 calories.

Net Carbs

12.4 g
Fiber

0.5 g
Total Carbs

12.9 g
Protein

17 g
Fats

12.2 g

233 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

233.5 kCal
Total Carbs

12.9 g
- Net Carbs
  
  12.4 g
- Fiber
  
  0.5 g
- Starch
  
  12.4 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

17 g
Fat

12.2 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  6.2 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  41.8 mg
Glycemic Load

8.57

Supplemental

Value

Calcium

10.4 mg
Iron

1.3 mg
Magnesium

17.1 mg
Phosphorus

124.5 mg
Potassium

139.7 mg
Sodium

500.1 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

22.2 mcg
Folate

23.7 mcg
Vitamin A

4.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

7.1 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

18.2 mcg
Vitamin E

1 mg
Choline

43.1 mg