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Chicken, dark meat, unknown part, skin removed before eating

Carbs in Chicken, dark meat, unknown part, skin removed before eating

Chicken, dark meat, unknown part, skin removed before eating (3 ounce) contains 0.1g total carbs, 0g net carbs, 8.5g fat, 23.2g protein, and 175 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    23.2 g

  • Fats

    8.5 g

175 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    175.2 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    23.2 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      114 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.2 mg

  • Magnesium

    23 mg

  • Phosphorus

    182.9 mg

  • Potassium

    193.9 mg

  • Sodium

    89.3 mg

  • Zinc

    2.9 mg

  • Copper

    0.1 mg

  • Selenium

    25.7 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    11.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    79.3 mg

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