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Hot and sour soup

Carbs in Hot and sour soup

Hot and sour soup (1 cup) contains 5g total carbs, 4.3g net carbs, 5.4g fat, 8.9g protein, and 104 calories.

  • Net Carbs

    4.3 g

  • Fiber

    0.6 g

  • Total Carbs

    5 g

  • Protein

    8.9 g

  • Fats

    5.4 g

104 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    103.8 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4.3 g

    • Fiber

      0.6 g

    • Starch

      2.9 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    8.9 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      48 mg

  • Glycemic Load

    3.35

Supplemental

Value

  • Calcium

    48.1 mg

  • Iron

    1 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    95 mg

  • Potassium

    186.8 mg

  • Sodium

    1244.2 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13.8 mcg

  • Folate

    21.1 mcg

  • Vitamin A

    15.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    9.2 mcg

  • Vitamin E

    0.4 mg

  • Choline

    49.1 mg

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