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Caesar salad, with chicken and dressing

Carbs in Caesar salad, with chicken and dressing

Caesar salad, with chicken and dressing (1 cup) contains 5.3g total carbs, 4.3g net carbs, 8.6g fat, 7.7g protein, and 130 calories.

Net Carbs

4.3 g
Fiber

1 g
Total Carbs

5.3 g
Protein

7.7 g
Fats

8.6 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 70.86g

Nutrient

Value

Calories

130 kCal
Total Carbs

5.3 g
- Net Carbs
  
  4.3 g
- Fiber
  
  1 g
- Starch
  
  3.1 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

7.7 g
Fat

8.6 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  3.9 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  22.4 mg
Glycemic Load

2.77

Supplemental

Value

Calcium

39.7 mg
Iron

0.8 mg
Magnesium

13.1 mg
Phosphorus

72.9 mg
Potassium

147.2 mg
Sodium

252.8 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

7.3 mcg
Folate

52.8 mcg
Vitamin A

154 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

1.4 mg
Vitamin D

0.1 mcg
Vitamin K

45.9 mcg
Vitamin E

0.6 mg
Choline

22.3 mg