#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit leather (fruit roll-up), homemade

Carbs in Fruit leather (fruit roll-up), homemade

Fruit leather (fruit roll-up), homemade (1 ounce) contains 9.7g total carbs, 9g net carbs, 0g fat, 0.3g protein, and 38 calories.

  • Net Carbs

    9 g

  • Fiber

    0.6 g

  • Total Carbs

    9.7 g

  • Protein

    0.3 g

  • Fats

    0 g

38 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    37.5 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      9 g

    • Fiber

      0.6 g

    • Starch

      0.1 g

    • Sugar

      8.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    0.3 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.36

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    0.2 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    6 mg

  • Potassium

    97.7 mg

  • Sodium

    1.5 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    0.8 mcg

  • Vitamin A

    15.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    1.2 mg