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Boost Nutritional Energy Drink High Protein

Carbs in Boost Nutritional Energy Drink High Protein

Boost Nutritional Energy Drink High Protein (1 cup) contains 33g total carbs, 32.6g net carbs, 6g fat, 15g protein, and 241 calories.

  • Net Carbs

    32.6 g

  • Fiber

    0.5 g

  • Total Carbs

    33 g

  • Protein

    15 g

  • Fats

    6 g

241 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    241.4 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32.6 g

    • Fiber

      0.5 g

    • Starch

      0 g

    • Sugar

      19.4 g

    • Sugar Alcohols

      0 g

  • Protein

    15 g

  • Fat

    6 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0.5 mg

  • Glycemic Load

    28.67

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    300 mg

  • Potassium

    380 mg

  • Sodium

    170 mg

  • Zinc

    4.5 mg

  • Copper

    0.5 mg

  • Selenium

    18 mcg

  • Folate

    140 mcg

  • Vitamin A

    176.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B5

    2.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    32 mcg

  • Vitamin E

    14 mg

  • Choline

    50 mg