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Morningstar Farms Spicy Black Bean Burger

Carbs in veggie burgers Morningstar Farms Spicy Black Bean Burger

veggie burgers Morningstar Farms Spicy Black Bean Burger (3 ounce) contains 16.3g total carbs, 11.9g net carbs, 4.9g fat, 11.1g protein, and 150 calories.

  • Net Carbs

    11.9 g

  • Fiber

    4.4 g

  • Total Carbs

    16.3 g

  • Protein

    11.1 g

  • Fats

    4.9 g

150 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    16.3 g

    • Net Carbs

      11.9 g

    • Fiber

      4.4 g

    • Starch

      8.1 g

    • Sugar

      1.2 g

    • Sugar Alcohols

      0.1 g

  • Protein

    11.1 g

  • Fat

    5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    3.85

Supplemental

Value

  • Calcium

    63.5 mg

  • Iron

    1.9 mg

  • Magnesium

    50.9 mg

  • Phosphorus

    103 mg

  • Potassium

    318.2 mg

  • Sodium

    406.4 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    4.3 mcg

  • Folate

    72.7 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    1.4 mg

  • Choline

    21.9 mg

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