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Waffle cone, no ice cream

Carbs in Waffle cone, no ice cream

Waffle cone, no ice cream (1 regular) contains 10.4g total carbs, 10.1g net carbs, 0.3g fat, 1g protein, and 49 calories.

Net Carbs

10.1 g
Fiber

0.3 g
Total Carbs

10.4 g
Protein

1 g
Fats

0.3 g

49 cals

Quantity

Serving Size

Serving Size: 1 regular
Serving Weight: 12g

Nutrient

Value

Calories

48.7 kCal
Total Carbs

10.4 g
- Net Carbs
  
  10.1 g
- Fiber
  
  0.3 g
- Starch
  
  7.4 g
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  0 g
Protein

1.1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

6.89

Supplemental

Value

Calcium

3.8 mg
Iron

0.5 mg
Magnesium

2.6 mg
Phosphorus

11 mg
Potassium

14.6 mg
Sodium

19.2 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

3.5 mcg
Folate

13 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1.1 mg