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Jack In The Box side salad

Carbs in Jack In The Box side salad

Jack In The Box side salad (1 each) contains 4.3g total carbs, 2.4g net carbs, 0.2g fat, 1.1g protein, and 20 calories.

  • Net Carbs

    2.4 g

  • Fiber

    1.8 g

  • Total Carbs

    4.3 g

  • Protein

    1.1 g

  • Fats

    0.2 g

20 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      2.5 g

    • Fiber

      1.8 g

    • Starch

      0.2 g

    • Sugar

      2.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    1.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.2

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    0.6 mg

  • Magnesium

    12.2 mg

  • Phosphorus

    28.5 mg

  • Potassium

    231.1 mg

  • Sodium

    12.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    58.8 mcg

  • Vitamin A

    210.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    45.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    8.7 mg

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