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Cha siu bao (Chinese barbecued pork bun)

Carbs in Cha siu bao (Chinese barbecued pork bun)

Cha siu bao (Chinese barbecued pork bun) (1 each) contains 28.4g total carbs, 27.2g net carbs, 3.6g fat, 7.9g protein, and 180 calories.

Net Carbs

27.2 g
Fiber

1.1 g
Total Carbs

28.4 g
Protein

7.9 g
Fats

3.6 g

180 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 83.04g

Nutrient

Value

Calories

180 kCal
Total Carbs

28.4 g
- Net Carbs
  
  27.2 g
- Fiber
  
  1.2 g
- Starch
  
  23.9 g
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  0 g
Protein

7.9 g
Fat

3.6 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  11.4 mg
Glycemic Load

18.94

Supplemental

Value

Calcium

42.6 mg
Iron

1.7 mg
Magnesium

13.6 mg
Phosphorus

97.5 mg
Potassium

112.4 mg
Sodium

237.8 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

17.5 mcg
Folate

52.4 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

1.1 mcg
Vitamin E

0.6 mg
Choline

19.7 mg