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Spaghetti, with pesto sauce and meat

Carbs in Spaghetti, with pesto sauce and meat

Spaghetti, with pesto sauce and meat (1 cup) contains 36.4g total carbs, 34.2g net carbs, 6.8g fat, 14.1g protein, and 267 calories.

Net Carbs

34.2 g
Fiber

2.2 g
Total Carbs

36.4 g
Protein

14.1 g
Fats

6.8 g

267 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 149.18g

Nutrient

Value

Calories

267.3 kCal
Total Carbs

36.4 g
- Net Carbs
  
  34.2 g
- Fiber
  
  2.2 g
- Starch
  
  30.3 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

14.1 g
Fat

6.8 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  19.9 mg
Glycemic Load

16.01

Supplemental

Value

Calcium

30.7 mg
Iron

1.9 mg
Magnesium

30.9 mg
Phosphorus

129.3 mg
Potassium

127.8 mg
Sodium

128.7 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

36.6 mcg
Folate

90.2 mcg
Vitamin A

17.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

21.2 mcg
Vitamin E

0.8 mg
Choline

26.9 mg