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Strawberry milk, whole

Carbs in Strawberry milk, whole

Strawberry milk, whole (1 cup) contains 31.7g total carbs, 31.7g net carbs, 7.9g fat, 7.7g protein, and 226 calories.

Net Carbs

31.7 g
Fiber

0 g
Total Carbs

31.7 g
Protein

7.7 g
Fats

7.9 g

226 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

226.2 kCal
Total Carbs

31.7 g
- Net Carbs
  
  31.7 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  32.3 g
- Sugar Alcohols
  
  0 g
Protein

7.7 g
Fat

7.9 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  24.4 mg
Glycemic Load

18.15

Supplemental

Value

Calcium

300.9 mg
Iron

0.1 mg
Magnesium

24.4 mg
Phosphorus

205 mg
Potassium

322.5 mg
Sodium

115.1 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

9.2 mcg
Folate

12.2 mcg
Vitamin A

142.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

2.5 mcg
Vitamin K

0.7 mcg
Vitamin E

0.2 mg
Choline

34.9 mg