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Cranberry orange relish

Carbs in Cranberry orange relish

Cranberry orange relish (4 tablespoon) contains 31.8g total carbs, 30.3g net carbs, 0.1g fat, 0.2g protein, and 122 calories.

  • Net Carbs

    30.3 g

  • Fiber

    1.5 g

  • Total Carbs

    31.8 g

  • Protein

    0.2 g

  • Fats

    0.1 g

122 cals

Nutritional Facts

  • Serving Size: 4 tablespoon
  • Serving Weight: 68.75g

Nutrient

Value

  • Calories

    122.4 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      30.3 g

    • Fiber

      1.5 g

    • Starch

      0 g

    • Sugar

      29.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    0.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    19.34

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.1 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    5.5 mg

  • Potassium

    26.1 mg

  • Sodium

    22 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    4.7 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    12.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.7 mg