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Japanese rice crackers

Carbs in Japanese rice crackers

Japanese rice crackers (10 each) contains 24.8g total carbs, 24.4g net carbs, 1.5g fat, 2.2g protein, and 125 calories.

Net Carbs

24.4 g
Fiber

0.4 g
Total Carbs

24.8 g
Protein

2.2 g
Fats

1.5 g

125 cals

Quantity

Serving Size

Serving Size: 10 each
Serving Weight: 30g

Nutrient

Value

Calories

124.6 kCal
Total Carbs

24.8 g
- Net Carbs
  
  24.4 g
- Fiber
  
  0.4 g
- Starch
  
  24.4 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

2.2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

17.36

Supplemental

Value

Calcium

8.8 mg
Iron

1.3 mg
Magnesium

7.8 mg
Phosphorus

35.7 mg
Potassium

35.7 mg
Sodium

69.9 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

4.8 mcg
Folate

71.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.5 mg
Choline

1.8 mg