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Hardee's Ham Egg and Cheese Biscuit

Carbs in Hardee's Ham Egg and Cheese Biscuit

Hardee's Ham Egg and Cheese Biscuit (1 each) contains 38.1g total carbs, 36.8g net carbs, 26g fat, 18g protein, and 447 calories.

  • Net Carbs

    36.8 g

  • Fiber

    1.3 g

  • Total Carbs

    38.1 g

  • Protein

    18 g

  • Fats

    26 g

447 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 169g

Nutrient

Value

  • Calories

    446.6 kCal

  • Total Carbs

    38.1 g

    • Net Carbs

      36.8 g

    • Fiber

      1.3 g

    • Starch

      31.5 g

    • Sugar

      5.1 g

    • Sugar Alcohols

      0 g

  • Protein

    18 g

  • Fat

    26 g

    • Monounsat. Fat

      11.8 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      8 g

    • Cholesterol

      187.9 mg

  • Glycemic Load

    27.12

Supplemental

Value

  • Calcium

    196.2 mg

  • Iron

    2.5 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    369.1 mg

  • Potassium

    233.4 mg

  • Sodium

    1437.3 mg

  • Zinc

    1.7 mg

  • Copper

    0.2 mg

  • Selenium

    35 mcg

  • Folate

    77.6 mcg

  • Vitamin A

    99.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    1.2 mg

  • Choline

    157.5 mg