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Taco Bell black beans

Carbs in Taco Bell black beans

Taco Bell black beans (0.5 cup) contains 16g total carbs, 10.5g net carbs, 2g fat, 5.6g protein, and 102 calories.

Net Carbs

10.5 g
Fiber

5.5 g
Total Carbs

16 g
Protein

5.6 g
Fats

2 g

102 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 86g

Nutrient

Value

Calories

101.6 kCal
Total Carbs

16 g
- Net Carbs
  
  10.5 g
- Fiber
  
  5.5 g
- Starch
  
  5.5 g
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  0.1 g
Protein

5.6 g
Fat

2 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

2.49

Supplemental

Value

Calcium

20.2 mg
Iron

1.3 mg
Magnesium

44.3 mg
Phosphorus

90.7 mg
Potassium

242.4 mg
Sodium

273.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

92.9 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

0.8 mg
Choline

20.9 mg