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Wendy's Caesar side salad

Carbs in Wendy's Caesar side salad

Wendy's Caesar side salad (1 each) contains 3.6g total carbs, 1.6g net carbs, 4g fat, 3.5g protein, and 60 calories.

  • Net Carbs

    1.6 g

  • Fiber

    1.9 g

  • Total Carbs

    3.6 g

  • Protein

    3.5 g

  • Fats

    4 g

60 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    60.2 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      1.7 g

    • Fiber

      1.9 g

    • Starch

      0 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    3.5 g

  • Fat

    4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      9.6 mg

  • Glycemic Load

    0.82

Supplemental

Value

  • Calcium

    95.2 mg

  • Iron

    0.8 mg

  • Magnesium

    14.2 mg

  • Phosphorus

    35.4 mg

  • Potassium

    250 mg

  • Sodium

    90.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    112.7 mcg

  • Vitamin A

    397.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    84.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    10.6 mg

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