Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gulab jamun (fried milk in sugar syrup)

Carbs in Gulab jamun (fried milk in sugar syrup)

Gulab jamun (fried milk in sugar syrup) (1 ball - 1 3/4" diameter) contains 25.3g total carbs, 25.3g net carbs, 8.9g fat, 2.8g protein, and 188 calories.

  • Net Carbs

    25.3 g

  • Fiber

    0 g

  • Total Carbs

    25.3 g

  • Protein

    2.8 g

  • Fats

    8.9 g

188 cals

Nutritional Facts

  • Serving Size: 1 ball - 1 3/4" diameter
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    188.3 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      25.3 g

    • Fiber

      0 g

    • Starch

      0.5 g

    • Sugar

      24.8 g

    • Sugar Alcohols

      0 g

  • Protein

    2.8 g

  • Fat

    8.9 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      2.4 mg

  • Glycemic Load

    15.69

Supplemental

Value

  • Calcium

    98 mg

  • Iron

    0.1 mg

  • Magnesium

    9.5 mg

  • Phosphorus

    79.3 mg

  • Potassium

    131.6 mg

  • Sodium

    50.4 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    6.3 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    55.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    15.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    13.1 mg

Similar Foods