#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Drumstick (sundae cone)

Carbs in Drumstick (sundae cone)

Drumstick (sundae cone) (1 cone - each 4.6 FO) contains 34g total carbs, 32g net carbs, 15g fat, 4g protein, and 290 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

4 g
Fats

15 g

290 cals

Quantity

Serving Size

Serving Size: 1 cone - each 4.6 FO
Serving Weight: 94g

Nutrient

Value

Calories

290.5 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  4.3 g
- Sugar
  
  22 g
- Sugar Alcohols
  
  0 g
Protein

4 g
Fat

15 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  10 mg
Glycemic Load

23.43

Supplemental

Value

Calcium

40.4 mg
Iron

0.7 mg
Magnesium

27.3 mg
Phosphorus

100.6 mg
Potassium

182.4 mg
Sodium

90.2 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

4.1 mcg
Folate

9.4 mcg
Vitamin A

9.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

4.7 mcg
Vitamin E

1.2 mg
Choline

20.1 mg