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Ground turkey, extra lean (fat free)

Carbs in Ground turkey, extra lean (fat free)

Ground turkey, extra lean (fat free) (3 ounce) contains 0g total carbs, 0g net carbs, 2.3g fat, 27g protein, and 128 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    27 g

  • Fats

    2.3 g

128 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    128.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    27 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      60.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    0.9 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    246.6 mg

  • Potassium

    303.6 mg

  • Sodium

    51.9 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    26.7 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    10.7 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    54.8 mg