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Carbs in Ground turkey, extra lean (fat free)
Ground turkey, extra lean (fat free) (3 ounce) contains 0g total carbs, 0g net carbs, 2.3g fat, 27g protein, and 128 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
27 g
Fats
2.3 g
128 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
128.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
27 g
Fat
2.3 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.6 g
Cholesterol
60.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
0.9 mg
Magnesium
29.8 mg
Phosphorus
246.6 mg
Potassium
303.6 mg
Sodium
51.9 mg
Zinc
1.9 mg
Copper
0.1 mg
Selenium
26.7 mcg
Folate
6.8 mcg
Vitamin A
7.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
10.7 mg
Vitamin B5
0.8 mg
Vitamin B6
0.9 mg
Vitamin B12
0.6 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
0 mcg
Vitamin E
0.1 mg
Choline
54.8 mg
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