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Veal cutlets, no visible fat eaten

Carbs in Veal cutlets, no visible fat eaten

Veal cutlets, no visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 4.9g fat, 22.2g protein, and 139 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.2 g

  • Fats

    4.9 g

139 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    139.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    22.2 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2 g

    • Cholesterol

      92.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    1 mg

  • Magnesium

    23 mg

  • Phosphorus

    192.2 mg

  • Potassium

    302.8 mg

  • Sodium

    77.4 mg

  • Zinc

    3.7 mg

  • Copper

    0.1 mg

  • Selenium

    9.6 mcg

  • Folate

    14.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    87.9 mg