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Soybean soup, miso broth

Carbs in Soybean soup, miso broth

Soybean soup, miso broth (1 cup) contains 5.9g total carbs, 4.8g net carbs, 3.7g fat, 6g protein, and 78 calories.

  • Net Carbs

    4.8 g

  • Fiber

    1 g

  • Total Carbs

    5.9 g

  • Protein

    6 g

  • Fats

    3.7 g

78 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    78.1 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4.9 g

    • Fiber

      1 g

    • Starch

      2.4 g

    • Sugar

      2.2 g

    • Sugar Alcohols

      0.1 g

  • Protein

    6 g

  • Fat

    3.7 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      9.8 mg

  • Glycemic Load

    2.73

Supplemental

Value

  • Calcium

    34.2 mg

  • Iron

    0.7 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    75.8 mg

  • Potassium

    116.5 mg

  • Sodium

    1339.9 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    8.4 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    26.6 mg

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