Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Star Crunch

Carbs in Little Debbie Star Crunch

Little Debbie Star Crunch (1 each) contains 22.1g total carbs, 21.4g net carbs, 6.1g fat, 1.1g protein, and 144 calories.

  • Net Carbs

    21.4 g

  • Fiber

    0.6 g

  • Total Carbs

    22.1 g

  • Protein

    1.1 g

  • Fats

    6.1 g

144 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    143.5 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      21.4 g

    • Fiber

      0.6 g

    • Starch

      7.3 g

    • Sugar

      12 g

    • Sugar Alcohols

      0 g

  • Protein

    1.1 g

  • Fat

    6.1 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    15.52

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.4 mg

  • Magnesium

    10 mg

  • Phosphorus

    27.9 mg

  • Potassium

    45.2 mg

  • Sodium

    65.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    3.2 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.7 mg

  • Choline

    3.5 mg

Similar Foods