#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Banana, chips

Carbs in Banana, chips

Banana, chips (0.5 cup) contains 21g total carbs, 18.2g net carbs, 12.1g fat, 0.8g protein, and 187 calories.

Net Carbs

18.2 g
Fiber

2.8 g
Total Carbs

21 g
Protein

0.8 g
Fats

12.1 g

187 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 36g

Nutrient

Value

Calories

186.8 kCal
Total Carbs

21 g
- Net Carbs
  
  18.3 g
- Fiber
  
  2.8 g
- Starch
  
  10.3 g
- Sugar
  
  12.7 g
- Sugar Alcohols
  
  0 g
Protein

0.8 g
Fat

12.1 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  10.4 g
- Cholesterol
  
  0 mg
Glycemic Load

11.43

Supplemental

Value

Calcium

6.5 mg
Iron

0.5 mg
Magnesium

27.4 mg
Phosphorus

20.2 mg
Potassium

193 mg
Sodium

2.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

5 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.3 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

7.7 mg