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Burger on a bun, quarter pound, plain

Carbs in Burger on a bun, quarter pound, plain

Burger on a bun, quarter pound, plain (1 each) contains 28.6g total carbs, 27.5g net carbs, 15.2g fat, 24.3g protein, and 357 calories.

Net Carbs

27.5 g
Fiber

1 g
Total Carbs

28.6 g
Protein

24.3 g
Fats

15.2 g

357 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 129g

Nutrient

Value

Calories

356.9 kCal
Total Carbs

28.6 g
- Net Carbs
  
  27.5 g
- Fiber
  
  1 g
- Starch
  
  20.9 g
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  0 g
Protein

24.3 g
Fat

15.2 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  63.6 mg
Glycemic Load

16.77

Supplemental

Value

Calcium

106.5 mg
Iron

3.8 mg
Magnesium

28.8 mg
Phosphorus

210.5 mg
Potassium

322.5 mg
Sodium

541.8 mg
Zinc

4.8 mg
Copper

0.1 mg
Selenium

30.9 mcg
Folate

62.2 mcg
Vitamin A

19 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6.2 mg
Vitamin B5

0.9 mg
Vitamin B6

0.3 mg
Vitamin B12

2.1 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

4.3 mcg
Vitamin E

0.2 mg
Choline

66.6 mg