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Panda Express Black Pepper Chicken

Carbs in Panda Express Black Pepper Chicken

Panda Express Black Pepper Chicken (1 order) contains 13.9g total carbs, 11.5g net carbs, 19.6g fat, 13.1g protein, and 280 calories.

  • Net Carbs

    11.5 g

  • Fiber

    2.1 g

  • Total Carbs

    13.9 g

  • Protein

    13.1 g

  • Fats

    19.6 g

280 cals

Nutritional Facts

  • Serving Size: 1 order
  • Serving Weight: 178.6g

Nutrient

Value

  • Calories

    279.7 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      11.5 g

    • Fiber

      2.1 g

    • Starch

      4.9 g

    • Sugar

      5.2 g

    • Sugar Alcohols

      0.3 g

  • Protein

    13.1 g

  • Fat

    19.6 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      10.3 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      33.8 mg

  • Glycemic Load

    8.03

Supplemental

Value

  • Calcium

    47.1 mg

  • Iron

    1.2 mg

  • Magnesium

    26.6 mg

  • Phosphorus

    115.7 mg

  • Potassium

    333 mg

  • Sodium

    1140.2 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    17.6 mcg

  • Folate

    25.7 mcg

  • Vitamin A

    19.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    5.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    52 mcg

  • Vitamin E

    1.6 mg

  • Choline

    38.7 mg