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Protein Oats Blueberry Flapjack

Carbs in On Protein Oats Blueberry Flapjack

On Protein Oats Blueberry Flapjack (1 serving) contains 41.1g total carbs, 38g net carbs, 7.5g fat, 20g protein, and 288 calories.

  • Net Carbs

    38 g

  • Fiber

    3.1 g

  • Total Carbs

    41.1 g

  • Protein

    20 g

  • Fats

    7.5 g

288 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    288.2 kCal

  • Total Carbs

    41.1 g

    • Net Carbs

      38 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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