#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pineapple Ancho Chile Pork Rinds

Carbs in Southern Recipe Pineapple Ancho Chile Pork Rinds

Southern Recipe Pineapple Ancho Chile Pork Rinds (1 serving) contains 1g total carbs, 1g net carbs, 4.5g fat, 8g protein, and 70 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

8 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 14g

Nutrient

Value

Calories

70 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.5 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

230 mg
Selenium

4.2 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg