#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate Almonds & Fruit Toasted Coconut

Carbs in Blue Diamond Dark Chocolate Almonds & Fruit Toasted Coconut

Blue Diamond Dark Chocolate Almonds & Fruit Toasted Coconut (1 serving) contains 10g total carbs, 8g net carbs, 12g fat, 4g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    1 mg

  • Magnesium

    53 mg

  • Potassium

    159 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg