#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Old Fashioned Whole Grain Oats
Kroger Old Fashioned Whole Grain Oats (0.5 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21 mg
Iron
2 mg
Potassium
102 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 100% Natural Whole Grain Old Fashioned Oats
- Old Fashioned Whole Grain Oats
- Heart Healthy Oatmeal 100% Whole Grain Old Fashioned Oats
- Old Fashioned Whole Grain Rolled Oats
- Old Fashioned Whole Grain Rolled Oats
- Old Fashioned 100% Natural Whole Grain Rolled Oats
- Old Fashioned 100% Natural Whole Grain
- Natural Whole Grain Old Fashioned Oatmeal
- Old Fashioned 100% Whole Grain Oats
- 100% Whole Grain Old Fashioned Oats