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Cheese Oatcakes

Carbs in Nairn's Cheese Oatcakes

Nairn's Cheese Oatcakes (1 oatcake) contains 4.3g total carbs, 3.7g net carbs, 2.2g fat, 1.1g protein, and 39 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0.6 g

  • Total Carbs

    4.3 g

  • Protein

    1.1 g

  • Fats

    2.2 g

39 cals

Nutritional Facts

  • Serving Size: 1 oatcake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    39.2 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      3.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Phosphorus

    60 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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