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Salads Blackened Chicken With Roasted Red Pepper Ranch

Carbs in Zedric's Salads Blackened Chicken With Roasted Red Pepper Ranch

Zedric's Salads Blackened Chicken With Roasted Red Pepper Ranch (1 serving) contains 16g total carbs, 14g net carbs, 5g fat, 27g protein, and 220 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

27 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 366g

Nutrient

Value

Calories

220 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

790 mg
Vitamin A

2100 mcg
Vitamin C

24 mg
Vitamin D

0 mcg