#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Best Meal Replacement Blueberry Yoghurt

Carbs in Vplab Best Meal Replacement Blueberry Yoghurt

Vplab Best Meal Replacement Blueberry Yoghurt (1 serving) contains 28.3g total carbs, 19g net carbs, 7g fat, 14g protein, and 212 calories.

  • Net Carbs

    19 g

  • Fiber

    9.3 g

  • Total Carbs

    28.3 g

  • Protein

    14 g

  • Fats

    7 g

212 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    212.2 kCal

  • Total Carbs

    28.3 g

    • Net Carbs

      19 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg