#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Japanese Traditional Sea Vegetables Wakame

Carbs in Eden Foods Japanese Traditional Sea Vegetables Wakame

Eden Foods Japanese Traditional Sea Vegetables Wakame (0.5 cup) contains 4g total carbs, 4g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Phosphorus

    40 mg

  • Potassium

    480 mg

  • Sodium

    660 mg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg