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Grade A Raw Goat Milk

Carbs in St. John Creamery Grade A Raw Goat Milk

St. John Creamery Grade A Raw Goat Milk (1 cup) contains 11g total carbs, 11g net carbs, 10g fat, 9g protein, and 168 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    10 g

168 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      27 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    0.2 mg

  • Sodium

    122 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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