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Original Flax Crackers

Carbs in Foods Alive Original Flax Crackers

Foods Alive Original Flax Crackers (5 crackers) contains 7.5g total carbs, 0.5g net carbs, 10g fat, 6g protein, and 135 calories.

  • Net Carbs

    0.5 g

  • Fiber

    7 g

  • Total Carbs

    7.5 g

  • Protein

    6 g

  • Fats

    10 g

135 cals

Nutritional Facts

  • Serving Size: 5 crackers
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      0.5 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    205 mg

  • Sodium

    320 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    6.3 mcg

  • Folate

    20 mcg

  • Vitamin A

    15 mcg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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