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Carbs in Fred Meyer Taco Crisp Shells
Fred Meyer Taco Crisp Shells (2 taco shells) contains 14g total carbs, 13g net carbs, 4.5g fat, 2g protein, and 100 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 2 taco shells
- Serving Weight: 22g
Nutrient
Value
Calories
100 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
