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Beef Stew With Mashed Potatoes & Green Beans

Carbs in Heart To Home Beef Stew With Mashed Potatoes & Green Beans

Heart To Home Beef Stew With Mashed Potatoes & Green Beans (1 serving) contains 32g total carbs, 27g net carbs, 10g fat, 19g protein, and 290 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    19 g

  • Fats

    10 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Phosphorus

    150 mg

  • Potassium

    580 mg

  • Sodium

    380 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg